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Women’s Circles & Full Day Immersions
What to ExpectWomen’s Circles at Ember are sacred gatherings where women come together to be seen, heard, and held in a supportive, intentional space. These circles offer an opportunity to slow down, reconnect with yourself, and share in the power of collective presence - without fixing, performing, or explaining.
Each circle may include guided practices such as meditation, gentle energy work, somatic awareness, ritual, or open sharing, all held with respect for personal boundaries and lived experience. Women’s circles support nervous system regulation, emotional release, deeper self-trust, and a sense of belonging.
At Ember, women’s circles are a space to return to your body, your intuition, and the wisdom that arises when women gather in authenticity. You are welcome exactly as you are.
❋ Opening the Circle
The circle is opened with a clear intention and shared agreements around confidentiality, consent, and respect. This creates a container where everyone can participate without pressure or expectation.
❋ Guided Practice
Each circle includes a guided element, which may involve meditation, somatic awareness, gentle energy work, reflection, or ritual. Practices are invitational - you are always encouraged to listen to your body and participate in the way that feels right for you.
❋ Sharing (Optional)There is space for reflection or sharing, either verbally or quietly. Speaking is always optional, and listening is equally valued. The circle is held without fixing, advice, or cross-talk.
❋ Integration & Closing
We close with time to integrate the experience - this may include journaling, stillness, or a brief grounding practice to support you in transitioning back into daily life.
Women’s circles at Ember are designed to be supportive rather than overwhelming - structured enough to feel safe, yet spacious enough to honour each woman’s unique experience.
